Hyperventilation Syndrome Book
by Dinah Bradley
Do you sometimes experience panicky feelings for no apparent reasons?
Do you feel "spaced out" for no apparent reason?
Do you sometimes feel breathless for no apparant reason?
Have you ever been accused of being a hypocondriac?
Has your self-confidence recently taken a nose-dive?
If so you are not alone. Twelve percent of the population suffers from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany bad breathing.
This new and revised third edition of the Hyperventilation Syndrome, compiled by Dinah Bradley, is an ideal reference book for those who experience trouble with disordered breathing. The book explores the widespread "hyperventilation syndrome", helping you as a sufferer to firstly understand the simple physiology of the problems with your breathing, and then deal with them using a series of established techniques and guidelines.
Hyperventilation Syndrome will be appreciated not only by those who see themselves in the pages, but also by anyone caring for or associated with someone suffering from hyperventilation syndrome. The layout of the book allows you to follow through easily and quickly, with the excellent and numerous diagrams making it understandable for all readers.
This book is described as "a handbook for people with disordered breathing", and that is what it is. It is not a textbook, but rather a no fuss guide, compiled carefully to answer questions, and at the same time provide the inspiration and means to get your breathing back on track.