Buteyko Home Education DVD
The Buteyko On Line Home Education kit consists of a video or DVD, an instruction manual, a workbook and unlimited email support. The DVD shows you how to do the exercises and also gives you background information. The instruction manual gives you extra information about how and why Buteyko works, a programme to follow, and tips to make it easier to use Buteyko.
You write down your results in the workbook so that you can track your progress and email Jennifer and Russell Stark with any problems that you might have. Order the kit via the secure server on our sister web site www.buteyko.co.nz
The cost of the kit includes packaging and postage. It comes with a money-back guarantee, so basically you cannot lose anything except your time should you not find Buteyko helpful.